Having optimal levels of cholesterol is essential to enjoy good health , firstly because this substance is key to different functions in the body ,…
These are the cholesterol and triglyceride levels considered healthy
It is essential to keep cholesterol at bay, since having too high levels of this substance in the body is a risk factor for the…
What is the fruit that contributes the most amount of potassium to the body?
The potassium is a mineral essential for the body due to the different functions it fulfills in it. Thus, to know if we have adequate…
This is how it affects our body to take an ibuprofen daily
The ibuprofen , although it is a medicine that we all have at home and that is widely used for health, it should not be…
This is how a Harvard epidemiologist sees the situation in Spain
The pandemic seems to be more controlled than ever in Spain . Having reached 80% of vaccinated, the country is experiencing a reopening to the…
What does honey do in the throat?
Lifetime honey has been considered one of the natural remedies for the common cold and to end the throat pain. Therefore, in this article we…
Contraindications of taking Bucometasana for health
Bucometasana is a type of medicine officially approved by the Spanish Agency for Medicines and Health Products ( AEMPS ). That is, it has the…
What are probiotics? The importance of taking them
The probiotics are foods or supplements that contain live microorganisms to maintain the good state of the microbiota. These living organisms improve the health of…
This is the direct relationship between vitamin D and 'bad' cholesterol
The vitamin D is a nutrient essential for the proper functioning of the body. In addition, being key to preventing osteoporosis , the health of…
Miguel Ángel Muñoz launches several tricks to better assimilate iron
Miguel Ángel Muñoz is in charge of hosting the gastronomic program ‘Como Sapiens’ of TVE . The actor, and now also a presenter, teaches us…
