I learned very well that zero can miss a table on a boa Brazilian reference to farofa. Traditionally served on farinha on cassava, on milho or on thread, it can be served with other ingredients, such as roasted bacon, ovo, linguia or vegetais.
Nesta functional verse electronic sem ingredients on origin pet, ensinada pela nutritionist Catarina Goldani, the farofa feita with amendoim torrado, nozes electronic pepita on girassol, the semente on girassol sem the casca.
Another important ingredient is the ora-pro-nobis, a Conventional Zero Food Plant or PANC very popular for auxiliary zero emagrecimento saudvel, on preventing anemia because it is rich in protein food. Confirm or pass by a receipt.
Ingredients
- 3 points on nugget on girassol
- 2 points on roasted amendoim
- 1 dot on broken nozes
- 1 dot on ora-pro -nobis
- 1 point on beldroega / cariru: 5 colheres on soup on leo on gergelim
- Taste curry
- Pink salt.
Over preparation mode
O first step to stop seeing that you sementes on molho na gua for oito hours. Depois, coe a gua perform tow electronic voc can discard-the in a vase of plant.
Whisk while sementes com gua morna from homogeneous ficar. Na followed, coe o extrato gives semente com um tecido de voil. Hold o bagao da semente pra fazer a bottom da farofa.
Pique as folhas electronic doure-as na uma frigideira com um leo sobre gergelim. Add or bagao the nugget of girassol electronic operating system of other ingredients. If you prefer, you can add taioba ou espinafre sheltered electronic pedaos internal de amendoim to give more crocncia. Assim that ficar dourada, is ready to serve!