Caring for your mouth sake would be essential, both to keep the breath always fresh and to avoid damage to your mouth. Meanwhile, there are some common habits that we can pass on a false sense of hygiene – electronic ends up damaging operating system dentes, a gengiva electronic at the same language, increasing the probabilities of cries, mau hlito electronic gengivite, for example.
Thinking nisso, we list five attitudes that zero should be part of uma sua rotina on oral hygiene. Confira:
1. Use dente stick
Provavelmente, you used or viu some using a wooden stick to try to remove remains of food imprisoned between operating systems. In spite of common, this practice is quite damaging to the mouth. Isso because “palitar” operating system dentes can eliminate the protective litter of the arcade within electronic ainda bruise a gengiva.
These two effects, respectively, can provoke sensitivity within electronic delayed gengival – when part of a root performs dente fica exposta, increasing the possibilities of contracting two bucais.
Above all these problems, this zero practice promotes adequate oral hygiene, causing accumulation on electronic batteries, increasing seeing that chances on small electronic devices. For this reason, to clean the mouth by electronic cleaner correctly, food residues between operating system dentes, make use of always or fio dental care.
2. Do not use oral fio (or use it incorrectly)
Electronic for failing em fio dental care, ele – ou melhor, in the absence of – could also be because of problems bucais electronic mau hlito. At the end, or oral fio does not assist just to remove food remains that ficam between operating system teeth: the responsibility for removal of bacterial plaque present on the surface perform dente electronic na gengiva.
Or recommended to use dental care whenever brushing the operating system teeth, or hair less some year or day, preferably electronic before sleeping. Or perfect pass-all the time around, perform every few moves on top of the bottom. Case or fio is not used in the indicated way, as bacterial plaques may accumulate – electronic or result we know: cries, gengivite electronic mau hlito.
3. Use brushes with stiff bristles
At the time of buying a escova de dentes, you end up escorting that one while harder sows, why much more effective cleaning? Because I knew it didn’t work. This type of brush can, comprehensive, bruise a gengiva electronic prejudice or enamel perform dente. A escova certa those with homogeneous electronic macia sows.
It is worth noting that this is important, not so much zero enough to promote proper oral hygiene. It is also necessary to use oral fio, as described above, electronic or dental creme care.
I also have fun about which oral cream to buy, how about betting on a line Colgate No ? It offers the first transparent gel to perform in the Brazilian market, with a 0% nose formula, adorents, artificial preservatives, and electronic preservatives. Electronic does not end at! A linha, ainda vegan, sem glten electronic, contact us for a family within, with verses for children from 3 months.
Colgate No more normal from the formula with the packaging, because it has a recyclable tube, reinforcing a commitment to sustainability of a Colgate na ter 100% perform seu portflio feito on recyclable materials, reuse or compostveis on 2025.
4. Skecher of cleaning a lngua
Also, as an operating system dentes electronic a gengiva, a language also deserves attention during oral hygiene, because a rough electronic surface in addition to where the batteries can be fixed. The more fissures to the language, the more waste electronic batteries can accumulate.
One effect of the accumulation of some broader litter on desquamated cells on the tongue, which can cause much electronic hlite must be removed. Na true, or perfect to prevent that litter from forming electronic to my form of fazer isso cleaning all operating system days with language. Alm of removers these batteries, this practice helps to maintain regular salivary flow.
5. Open packaging with mouth
It may seem portico, please open packages with operating system dents quite damaging to the mouth. A way used to tear sachets or at the same time open a garrafin tampa that can stress the structure inside electronic, consequently, cause discomfort, fractures or cracks.
Broken teeth thus um 2 main causers on mau hlito, electronic still increase like chances on crie. To avoid isso, make use of operating system before just to cut food, electronic deixe as packaging for as mos or treasures.