How to proceed as a aleitamento após a licença maternidade

The laço built between my baby and my baby arises in gestation and becomes stronger each time after birth, especially during breastfeeding. Due to this, or return to activities carried out before pregnancy, after a long period of exclusive dedication to motherhood, it can be painful, especially if it is inserted in the labor market.

Also, some questions that most cause insecurity in this moment and how to continue as maternal aleitamento, is essential for the development of the baby. Or mother’s law, apart from having all the nutrients that you need, it also has anticorpores and substances capable of protecting it from a series of doenças.

It is for this reason that Organização Mundial da Saúde (WHO) recommends that the most breastfed babies be exclusively bound for six months. Maternal is offered as supplementary food, less hair, I tied two years of life. Nesse context, or planejamento is fundamental to ensure that you receive an adequate nutrition.

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For isso, there are some ways of ordering and stowing or maternal leite correctly, avoiding that it loses its nutrients. In addition to the work, I can extract or read it as an aid to extractor pumps or tie it manually, but it is important that its transport is correct correctly.

How to extract maternal milk?

As explained to cartilha “ Worker who breastfeeds”, of the Ministry of Health, to hygiene and the first step before extração do leite. Anéis, bracelets and clock must be removed and the infant must turn all or hair inside a touca. Or use of a facial mask also indicated.

Next, the hands and arms must be washed with water and sabão. Thus, breasts also need to be sanitized, but hardly any running water. To dry, you can use a clean cloth or paper towel, taking care not to leave any paper residue. By fim, you can choose to extract or read it manually or mechanically.

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According to the gynecologist and obstetrician Carolina Curci, an important orientation is to try extract or read us hours that I would normally be breastfeeding, pois isso help or organism to collect every time more to quantity of leite that she would normally produce.

Care when ordering outside of home

Second to the Brazilian worker, a woman has direct to two intervals of half an hour during the working day to breastfeed or extract or read, until her filho completes six months of departure. Same as more than working 6 hours or less per day we can enjoy this directly.

For isso, or entrepreneur to have a private room available, ask the infant to face comfortably and be uncomfortable.

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For praticidade questões, or use of extratores de leite and ideal nesses cases. Electric models, second Carolina Curci, are faster and allow a larger pigtail.

In order for the ordering of the frame to be made in a suitable and comfortable way for the infant, the gynecologist recommends some essential elements for taking or carrying out work, such as:

  • Bag or thermal box for transport of milk
  • Adequate containers to conserve or read
  • Protetor de seios
  • Roupas that allow easy access to seios.
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“Of course, you can leave an extrator in my house and I don’t have a job, so it would be useful for me not to specify a job every day”, added to the doctor.

As armazenar or maternal leite

The glass pots with plastic cover are a safer way to store or maternal leite, preferably the models that are BPA free. Because they will be resistant to high variations in temperature, they can be fermented or raised in the freezer to offer riscos à saúde. Porém, I must sanitize them correctly before use.

Além disso, second Carolina Curci, there are own containers for the maternal leite framework. In general, there are sacks of resistant material, anti-vanishing and pre-sterilized, that do not occupy a lot of non-freezer space and guarantee greater security for my baby.

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At the end of the extraction, it is essential that the containers are labeled with the date or time of the order, in order not to lose the validity data.

In this context, or use of a thermal bag is essential to preserve or read when to order and away from home. O acessório allows me to transport or content in an adequate way, as long as it suffers any temperature alteration.

Also, it is necessary to keep it ordered at the time of transport. If I plan to feed or baby no day following with this content, it is not necessary to freeze it. Isso because or I can ficate até 12 hours in geladeira you lose your nutrients.

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On the other hand, there is a certain forecast of when the ordered item will be offered, and it is important not to freezer. In an interview prior to Minha Vida, a pediatrician Fernanda Catharino clarified that the maternal leite can remain frozen for até 30 days, a starting from data gives order. It is more important to note that, once defrosted, the liquid cannot be refrigerated again.

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