Cassava assada: crispy and flavorful petisco fica

Do you think how to innovate a cardpio? Nessa receita, ensinada pela nutritionist Cris Zinelli, I will learn how to prepare some cassava assada, delicious electronic crisp that will serve as a petisco or as a companion for refeies.

If you use frying, the recipe preserves the nutritional value of an electronic cassava also preserves its benefits for the body, as an aid to the electronic digestion, strengthening and performing the immune system. Confirm or step by step.

Ingredients

  • 1 kg on cassava
  • Azeite over olive
  • Salt the taste (make use of the temps on your preference).
Zero PARE AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

DO NOT STOP AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

Preparation mode

Cook with cassava for approximately 30 minutes na panela on presso. Depois de cozida, with cassava as salt and azeite at taste tempere. Voc can add other themes of your preference, such as electronic organ pimenta-do-Reino. Slight year from 20 to 30 minutes to 180 D . For using a new atmosphere fryer, deixe for 20 minutes. Na followed t serve.

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