Functional creamy brigadeiro to raise dopamine

Final zero on a heavy electronic tiring day, did you know what do you need about a docinho, zero? Because I knew that, with this recipe taught by nutritionist Aline Quissak, you can taste a creamy brigadeiro electronic saudvel enquanto stimulates or electronic metabolism raises dopamine, a responsive neurotransmitter pela senso de prazer electronic de motivao.

Um 2 more known benefits perform chocolate electronic perform cause an increase in sensation on prazer electronic on being caused by phenylethylamine, a normal compost with effects similar to sixteen years of amphetamines. Confirm or step by step of a receipt:

Ingredients

  • 1 x face on 200 ml on gua
  • 2 colheres (soup) on mel (can be substituted by honey on cana or nectar on coconut)
  • 1 colher (soup) cheia on cacau em s 100%
  • 1 colher (desktop) rasa on manteiga on boa qualidade ou 1 colher (ch) on leo on coco
  • 50 g on dark chocolate 70% cacau
  • 1 colher ( ch) on cinnamon (optional)
  • on xcara on chopped amndoas or nozes.
Zero PARE AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

DO NOT STOP AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

Preparation mode

Na alguma panela baixa, on preference, place gua pra ferver with manteiga. Deposit, add or mel electronic or dark chocolate 70%. Depois de ferver, add or cacao em g, so as not to lose antioxidants. Acrescent also a canela electronic as amndoas picadas.

Continue mexendo bem from eating the desgrudar de uma panela. Assim that you are in brigadeiro ponto de, clear in a light electronic prato for gelar.

Assim that gelar, form bolinhas like mos electronic passe nos nibs sobre cacau or na nozes chopped for more antioxidants that relieve m u stress, um tiring or electronic the exaust. You can keep them na geladeira for at least five days. Electronic is coming soon!

Zero PARE AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

DO NOT STOP AGORA … TEM MAIS DEPOIS De uma PUBLICIDADE;)

Related Articles

Back to top button